Within its fortifed walls is a hive of markets and makers, artisans sewing bright fabrics or hammering elaborate silverware. A Great American Road Trip.

Trauma and Tension Releasing Exercises. I am a qualified Counsellor and member of the British Association for Counse. Sessions, one-to-one Trauma Constellations. And Trauma and Tension Releasing Exercises.

When I was angry, I went to the river -. New water on old stones, the patience of pools. Let the will find its own pace. Said a voice inside me. I was learning to believe,. And the rest will take care of itself. The fish were facing upstream, tiny trout. Suspended like souls, in their aqueous element. I and my godlike shadow. Fell across them, and they disappeared. All this happened deep in the mountains -. Anger, trout and shadow. With the river flowing through them. Far away, invisible but imagined,.

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